Jill B. Nimble

Multi-Sport Group Training

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Jill B. Nimble Team Training for 2010 Ukiah Sprint Triathlon

8-week Team Training Program to prepare for the Ukiah Triathlon

Training Begins:
July 19, 2010
Race Date:
September 12, 2010

To get more event details, click here

For Sonoma County, California athletes, the Ukiah Triathlon provides new challenges and team fun. The Ukiah Triathlon starts with a ½ mile open-water swim in Lake Mendocino, followed by a 21.7mile bike ride, and ends with a 3-mile moderate run course at Mendocino College.

Our comprehensive triathlon training program will get you ready for this local event with some exciting challenges.

Whether this is your first tri or not, join our experienced coaching team for a safe, effective, and fun training experience.

Our seasoned USA Triathlon Certified coaches will not only help you get to the start line but they will also help you have lots of fun doing it. With solid group training, structured training plans, and a lot of support along the way your training and race weekend will be the highlight of your summer. We welcome the Novice/Beginner woman new to the sport of triathlon as well as the Intermediate/Experienced woman. Our qualified and competent coaches will provide appropriate training for both fitness levels. "Jills" training with us will receive:

  • Two Group Training Sessions/Week - Wednesdays, 6:30 p.m.-8:30 p.m. and Saturdays, 8:00 - 10:00 a.m.
  • Weekly Training Plans - with these training plans you will know exactly what type of training you will do on each day of the week
  • Swim, Bike, Run Skills Training
  • Open Water Swim Practice
  • Mini-Triathlon
  • Nutrition Information
  • Post-Race Celebration
  • Team Discounts at Participating Retailers
  • Race Weekend Support and Extras

The majority of our training sessions will take place in and around Santa Rosa.

Training runs July 19, 2010 through September 12, 2010. The first team workout is Wednesday, July 21, 2010.

Come Meet the Coaches, Thursday, June 3, 2010 at 7:00 p.m. at REI in Santa Rosa. For more information contact , contact Coach Tracy .

Returning Jills receive $20 off - contact coaches to get details on how to get your discount.

$299.00

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Coach Tracy says…

I love demystifying the three sports of the triathlon. I enjoy breaking down the elements and sharing them with my new athletes, then “seeing the light bulbs go on”. Entering a new sport is very intimidating and I love being able to take the intimidation out of it. I also love sharing fitness because our lives are so greatly affected by good health and doing it as part of a group truly improves ones success. I love seeing women discover the athlete within themselves. I love to see the fire!!!

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