Jill B. Nimble

Multi-Sport Group Training

Barb's Race Weekly Workout

Even if you can't join our Barb's Race team, train for the event on the weekends

Training Begins:
May 8, 2010
Race Date:
July 31, 2010

Find out more about the event here.

Barb's Race starts with a swim of 1.2 miles, then a bike ride of 56 miles, and then a run of 13.1 miles.

Even if you can't join our team to train for the event, you can benefit from the weekend workouts. Most workouts start at 7:00 a.m. on Saturdays with one Sunday. Most bike workouts include a 2 to 3+ hour bike ride, unless noted diferently. Most "brick workouts" include a 3 hour bike ride with at least a 20 minute run. You can choose to just do cycling or do both sports (price stays the same whichever you choose). Confirm with Coach Erin if you have any questions about dates.

Our workouts and team are led by Coach Erin, a USATriathlon Level 1 certified coach who knows the Barb's Race course very well and can help you in your preparation.

Sign up for one workout and it's $25.00. Add one or more and each workout is only $20.00. Yes, you can be nimble with your training and we're here to help!

Please note: to ensure your safety and the effectiveness of the training, this offering is for intermediate or advanced intermediate level only.

    The dates of the workouts and types of workouts are:
  • Saturday, May 8 - Bike workout
  • Saturday, May 15 - Bike workout
  • Saturday, May 22 - Bike workout (1.5 hours)
  • Saturday, May 29 - Bike workout
  • Saturday, June 5 - Brick workout (bike/run)
  • Saturday, June 12 - Brick workout (bike/run)
  • Saturday, June 19 - Bike workout
  • Sunday, June 27 - Brick workout (bike/run)
  • Saturday, July 3 - Practice Triathlon at Johnson's Beach
  • Saturday, July 24 - Bike workout

$25.00

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Coach Erin says…


I've so enjoyed helping women reach what seem like impossible goals. Come join us - this is your year!

Other Training Options for Barb's Race - A Women's Only Half Iron Distance Charity Event